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Its So Easy To Lose Weight

I just wanted to share how easy my lifestyle change (with the help of Advocare) has been. This morning I made wheat pancakes, used Mrs....

If you are following my husband and myself he recently went over his 100 pound goal! I will include a new picture of us in this blog, but...

Last night I attempted to make my own baked beans because I could not find a low salt version anywhere. I don't follow recipes I just...

Believe it or not it is true. If you don't eat what your body needs then you are lacking the vitamins and minerals that your body craves,...

A short story to share: I just returned home from the grocery store. While I was in the freezer section a cute older lady came by and...

So I lost 40 pounds and my husband lost 100. Just what exactly do those numbers equal to? Well 40 pounds is the same as a 5 gallon jug of...

Okay so it isn't just the Big Mac's fault, but my title covers all fast food. MODERATION is key. I haven't had a Big Mac (which was one...

I really hate posting this :( because my before picture makes me cringe.....but it does show that what I am doing works.....

Crazy title right? My mom (Thea) had a very beautiful and unusual name so when I was shopping and came across these THEA capri's I was...

Yes, that is my mother's dark nails I had painted a week earlier, she was in the process of leaving this world behind. Although my life...