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Its So Easy To Lose Weight
I just wanted to share how easy my lifestyle change (with the help of Advocare) has been. This morning I made wheat pancakes, used Mrs....


New Pics
If you are following my husband and myself he recently went over his 100 pound goal! I will include a new picture of us in this blog, but...


Determined to make things we love LOW SODIUM!!!
Last night I attempted to make my own baked beans because I could not find a low salt version anywhere. I don't follow recipes I just...


You could be obese and malnourished...
Believe it or not it is true. If you don't eat what your body needs then you are lacking the vitamins and minerals that your body craves,...


Meals We Love...
A short story to share: I just returned home from the grocery store. While I was in the freezer section a cute older lady came by and...


40 Pounds is the same as....
So I lost 40 pounds and my husband lost 100. Just what exactly do those numbers equal to? Well 40 pounds is the same as a 5 gallon jug of...


Fight the BIG MAC
Okay so it isn't just the Big Mac's fault, but my title covers all fast food. MODERATION is key. I haven't had a Big Mac (which was one...


My before and after
I really hate posting this :( because my before picture makes me cringe.....but it does show that what I am doing works.....


Mom visits me from beyond...
Crazy title right? My mom (Thea) had a very beautiful and unusual name so when I was shopping and came across these THEA capri's I was...


Sharing my life change with you...
Yes, that is my mother's dark nails I had painted a week earlier, she was in the process of leaving this world behind. Although my life...
My Thoughts
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